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findana's Journal
Created on 2007-03-16 03:44:54 (#12508649), last updated 2007-03-22
0 comments received, 8 comments posted
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| Name: | findana |
|---|---|
| Birthdate: | 1977-12-19 |
| Location: | New Jersey, United States |
I do these BMI and RMR and all these formulas. Well it tells me all these numbers. I take them and really go by the numbers to figure out how many calories and how much weight I would lose per week. Guess what. I didn't lose enough. I was eating 1200 cals per week and at over 200 pounds, and excersising I wasnt losing but 1 or 2 pounds a week. According to the charts I should have lost about 4 pounds a week. The charts were wrong. No my body did not need that much food. Its sick. My new favorite term is going to be... "I'm going to have a bite to eat"
Less is More.
Less is More.
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